Thinking of our young athletes this morning. It’s easy to get overwhelmed in the back-to-school season. So many opportunities, especially here in #Colleyville, and so little time! As you decide how to spend your 24 hours with your young athletes, consider asking some of these questions. My favorite: Do my everyday behavior reflect my sporting goals?
It’s easy to think that practice happens only on the mats or in the field, but are you making nutrition choices, sleep choices, and recovery choices that support your goals?
Our youth athletes sometimes struggle to see the big picture–that’s why they have you, Mom and Dad, to help them see. Your coaches are all here to support you and your athlete. Whether it’s chatting with you about at home stretches to prevent injury, great ideas for more protein for muscle support, or practice techniques, just ask! We’re happy to share.